These numbers are based on actual averages. Yours might be worse.
Average daily scroll time
That's 38 days per year.
Monthly opportunity cost
At just $50/hour.
Yearly scroll tax
A vacation. A car. Gone.
Three steps. Zero excuses.
What's your time worth? Freelancer rate, salary equivalent, or aspirational goal. You decide.
iOS Shortcuts detects when you open TikTok, Instagram, X, or any app you choose. No manual input.
See your "scroll tax" tick up in real-time on your Lock Screen. Let the guilt fuel your productivity.
Your running total, always visible. Lock Screen and Dynamic Island support.
iOS Shortcuts integration means tracking starts automatically. No buttons to tap.
Daily, weekly, and monthly breakdowns. Know which apps drain your wallet.
Long-press app icon to start tracking. Widget support for instant access.
Your scroll time is costing you real money. The first step to fixing it is seeing it.